Upper Body Burn - 300003

Upper Body Burn

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Activity Details

Upper Body Burn

Meeting Details

Time: 8:15 am - 9:00 am
Days: Tue
Faucett Bros. Park
13040 Eugenia Faucett Drive
Northport, AL, 35473
(205)331-5600

Holiday(s)

Tue 12/24

Restrictions

Interface Type of WebTrac.

Upper Body Burn

30 minutes of high intensity targeted strength training. Use a variety of equipment and weight to target the full spectrum of either the upper or lower body. Combining functional and compounded movements to build muscle and cardiovascular endurance in an express format.

Fees

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