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Forever Young - 300014
Forever Young
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Activity Details
Forever Young
Meeting Details
09/02/2024
-
12/19/2024
*
Time: 10:00 am - 11:00 am
Days: Mon, Thu
Miller Activity Ctr.
300 Bobby Miller Parkway
Tuscaloosa, AL, 35405
(205)758-0419
Facility: Miller Pool Party Room
Holiday(s)
Mon 09/02,Mon 11/11,Thu 11/28
Restrictions
Interface Type of WebTrac.
Forever Young
This low impact class designed for the senior population focuses on balance, coordination, flexibility, and bone. Heart and lung strengthening segments may be performed standing or seated.
Fees
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